Family health guild; The power of guava to your health treatment- what guava can do.

Recommended fruits
grape fruit, garlic, mango, Garden egg, Ginger, cucumber, Lettuce , Lemon, Pawpaw, Pineapple,Avocado (pear),coconut,groundnut, carrot , apple, Orange, Onion, honey, guava, cabbage , banana ,grape fruit

Guava contains fiber, fats, protein, calcium, carbohydrate, iron, vitamins A,B AND C, foliate, phosphorus, zinc etc. it prevents and cures the following.

1. Blood cleaning; guava leaves have elepurative effects on the toxic substance in the blood. When the leaves are boiled to make tea, it is recommended for arthritic and grout patients.

2. Treatment of hypertension. It is most effective remedy for cases of lower blood pressure. Because of its pressure regulatory role, guava is equally recommended for patients of hypertension.

3. Guava contains much more vitamin C than any other fruit. It is also rich in soluble fiber.


4. Reduces cholesterol, guava seeds contain some fatty acids which are useful for treatment for excess cholesterol. It is effective in this area because the guava fruit is rich in soluble fiber.