Garden egg; a good source to the body

 Recommended fruits 

grape fruit, garlic, mango, Garden egg, Ginger, cucumber, Lettuce , Lemon, Pawpaw, Pineapple,Avocado (pear),coconut,groundnut, carrot , apple, Orange, Onion, honey, guava, cabbage , banana ,grape fruit

Garden egg is very rich in nutrients that are very useful to the body

1. It serves as good appetizer

2. It boosts the immune system

3. It strengthens the body tissues

4. A good diet for the hypertensive and diabetic patient

5. Enhances free circulation of blood

6. Helps the nervous system to function well.